12 Immunity Booster Herbs for Covid-19
Immunity Booster: There are many mechanisms that operate within the human body, the immune system is an excellent example of complex efficiency. They participate in it, a network of cells and organs, which synchronize their responses to defend the body from infection and disease.
The immune booster (system) has the ability to remember diseases it has fought against, and produce secretions and prepared cells to effectively defend the body against a recurrence. In addition, it has an advanced communication system that allows it to trigger an immediate response to an emergency situation, and act according to the severity of the infection. Once immune cells are activated, they produce substances that recruit other cells and guide them to the site under attack, while controlling the behavior and growth of the attack.
However, GMOs in food, herbicide residues in food, radioactivity, or vaccines with genetically engineered viruses and other harmful chemicals, can induce a failure in the system causing an inappropriate response to substances or cells. that are native to the body.
If the appearance of autoimmune diseases manifests, a drug intervention will be required to suppress the natural response.
Helping the Body’s Immunity System
Many people were blessed with a set of genes that guarantee a strong immunity system. However, there are others not so fortunate, who must work to improve their immunity through immunity booster herbs, proper nutrition, enough rest, a healthy and active lifestyle, lots of sun and less stress.
Recent studies have shown that it is possible to significantly improve the immunity system by avoiding bad habits and leaving processed foods aside.
Read Also: How to Start Workout During the COVID-19
Cleaning plays a vital role: Cleaning is not only recognized as the best preventive medicine, but its practice can also reduce infections and diseases. This translates into significant economic, environmental, and social benefits.
The properties of antibiotics and vaccines as resources to strengthen the body’s defenses were denied by recent findings. Lately, antibiotics have been shown to attack beneficial stomach bacteria and suppress immunity functions.
immunity booster herbs, which stimulate the immunity system
Healthy food is an important factor in the body’s defenses since the immunity system is highly dependent on the stomach. Malnourished individuals are more susceptible to illness than people whose diet is nutritious. There are 12 naturl immunity booster herbs-
1.Best Immunity Booster Echinacea
Echinacea It is an herb popularly known for strengthening immunity. Combined with goldenseal, another herb, or just enjoyed in tea, this natural food prevents and treats upper respiratory tract infections, as well as the common cold.
2. Ginseng Root Immunity Booster Herbs
This herb has many varieties. The most studied variety is Panax, also known as Korean ginseng. Its main active component, ginsenosides, has anti-inflammatory and anti-cancer properties.
Clinical studies showed that these immunity booster herbs can improve immunity and psychological functions as well as some conditions related to diabetes.
3. Garlic Fast & Natural Immune Booster
This spice has a long history of medicinal value. In a recent study by Dr. Ellen Tattelman, assistant professor at Yeshiva University Albert Einstein School of Medicine, New York, it was confirmed that garlic is effective in fighting cardiovascular disorders. It is also antimicrobial and antineoplastic herb.
4. Sweet Pepper, Chili, Bell Pepper
This variety of peppers do not contain capsicums, unlike their cousins. On the contrary, they are sweet and crunchy and contain carotenoid lycopene that reduces the risk of cancer; beta-carotene that is converted into vitamin A; and zeaxanthin, known to prevent cataracts and macular degeneration.
5. Ginger A Natural Immunity Booster Herbs
This vegetable was shown to reduce inflammation, fight cardiovascular disease, blood clots, and cholesterol. According to an animal study, those who ingested ginger extract significantly reduced cholesterol and improved blood clotting. Additionally, ginger has been shown to inhibit the behavior of genes related to inflammation.
6. Turmeric: Boost Immune System
This spice contains curcumin, which has remarkable antioxidant properties. It is antibacterial, anti-inflammatory and relaxing, producing benefits for the stomach. It stimulates the adrenal glands to increase the hormone that decreases inflammation.
Animal studies revealed that turmeric protects the liver from the adverse effects of alcohol and certain toxins. Turmeric is also helpful in digestive problems as it stimulates the flow of bile. Nowadays having Turmeric Powder Milk helping to protect your body from Covid-19.turmeric always count as the best immunity booster herbs.
7. Gingko Biloba
It has antioxidant compounds called bilobalide and ginkgolides that protect the body from damage caused by free radicals. It is also effective as an anti-radiation protector. In an animal study, ginkgo functioned as a shield against radiation poisoning.
The latest research also suggests that the extracts of this herb can neutralize oxidative agents and free radicals produced in cells by the effects of radiation, thus preventing cell death. In fact, Natural News recently reported that ginkgo extracts reduce brain damage by up to 50 percent.
8. Ganoderma: Best Immunity Booster Herbs
This is a bitter mushroom also known as reishi. For a long time, it was popular in Chinese Medicine for providing health care and longevity. Additional studies on this oriental herb reveal that it strengthens immunity and fights cancer. In addition, it has antioxidant properties and provides relief from urinary tract infections.
9. Bone (Astralagus)
Also from China, this herb stimulates the immunity system and supports digestion and adrenal gland functions. It is also a diuretic. The effectiveness of this herb is due to polysaccharides, saponins, and flavonoids. It has also been used to fight the common cold and flu. Its benefits for digestive health: Reduction of heartburn, subsequent increase in the body’s metabolic rates and elimination of waste.
10. Cat’s Claw Herb
This herb from Peru is mainly used to solve stomach problems. However, little by little it becomes more known for its exceptional quality as a stimulator of the immunity response. Helps the body fight infections and degenerative diseases. Contains oxindole alkaloids that increase the immunity system’s ability to engulf and destroy pathogens.
11. Black Elderberry Plant Immunity Booster Herbs
Elderberries ( Sambucus nigra ) are rich in proanthocyanidins. A teaspoon of elderberry syrup can fight cold symptoms and help people who have a sinus headache or chronic fatigue.
Andrographis paniculata is a species of medicinal plant belonging to the Acanaceae family. It is a herbaceous plant that grows in India and Sri Lanka. The aerial part of andrographis (Andrographis paniculata) has traditionally been used in Asian countries such as China, India, Thailand, and Malaysia to treat sore throats, flu, and other upper respiratory tract infections.
Enjoy a healthy life with cost-effective, organic solutions to keep your immunity system levels optimal. Rest well, have a positive outlook on life, and stay happy! And don’t forget to add these 12 immunity booster herbs to protect your body by covid-19.
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