Ria Gusain Personal Fitness Trainer

Hey, Welcome to my profile. I’m Ria Gusain certified Dance fitness trainer and experienced fitness trainer from last 5yrs… I have worked with two known co-operate fitness company Cultfit and Fitso for 3yrs and helped a lot of clients to lead a healthy lifestyle. I have transformed my life and can do the same for you. As a Coach, apart from making people fit I love to improve food relationship by ditching the On-Off diet cycle for good.I strongly believe in human touch over bookish approach or technicalities.
Life’s purpose is NOT to lose weight or take up less space. Good health has to stay forever despite you reaching your desired number. Your good food/bad food list is not the answer to all your problems.
My goal is not just to focus on your obsession to look thin but also to make sure of your Internal health, performance and aesthetics. The principles of my coaching are simple:
Open Communication
Empathy
Sustainability
Flexibility
Inculcating Good habits over time
The idea of coaching is to make sure that “DIET” never feels like a burden or the stereotype that is attached to it, but rather a pleasant experience and progress towards your goals.
I Specialize in
Fat loss
Muscle Gain
General well-being
We are a team together and we will get you to the best shape.I am here to make you fall in love with yourself.